Visualize your health recovery and savings in real-time.
Your personal coach supports your sobriety every day.
禁酒継続
14日
2025年1月15日から
胃の粘膜が回復、消化機能が改善
¥14,000
1日あたり ¥1,000 の節約
2週間継続おめでとう！肌や消化の調子が変わってきていませんか？
Track your sobriety benefits from both health and financial perspectives
Visualize your body's recovery process in real-time. See your progress toward the next health milestone at a glance.
Watch your savings grow in real-time. Every drink you skip turns into money saved.
Get encouraging messages and practical tips tailored to your stage of sobriety. Daily support for your journey.
Set goals across three dimensions: days sober, money saved, and health milestones. Celebrate every achievement.
From the moment you stop drinking, your body begins to heal
Your body begins to metabolize remaining alcohol
Blood sugar levels begin to stabilize
Liver shifts from alcohol processing to fat burning
All alcohol is completely out of your system
Sleep quality begins to improve
Skin hydration starts to recover
Stomach lining recovers, digestion improves
Liver function markers begin to improve
Immune system strengthens, blood pressure stabilizes
Significant reduction in liver fat
Liver nearly fully recovered
The money you used to spend on alcohol becomes savings automatically. Watching your savings grow in real-time makes sobriety even more rewarding.
$200
Monthly savings example
$2,400
Yearly savings example
6時間
アルコールの代謝が完了
12時間
血糖値が安定
24時間
肝臓が脂肪分解にシフト
48時間
アルコールが完全に抜ける
72時間
睡眠の質が改善
1週間
肌の水分量が回復
2週間
胃の粘膜が回復
1ヶ月
肝機能の数値が改善し始める
3ヶ月
免疫力が向上
6ヶ月
肝臓の脂肪が減少
1年
肝臓がほぼ完全に回復
Receive encouraging messages and practical sobriety tips tailored to your journey. Your partner to help you say "just one more day."
Days 1-3
"The first 3 days are the hardest. Push through and it gets easier."
Week 1
"Your sleep quality is starting to improve. Notice the difference in your mornings."
Tips
"When you crave a drink, try sparkling water instead."
今日のメッセージ
2週間継続おめでとう！肌や消化の調子が変わってきていませんか？この調子で続けましょう。
今日のTips
飲みたくなったら
炭酸水やノンアルコールドリンクを試してみましょう。
運動のすすめ
軽い運動はアルコール欲求を抑える効果があります。
禁酒の理由を思い出そう
理由を紙に書いて見えるところに貼ると効果的です。
あなたの目標
健康のため
今日も体は回復し続けています